Available Resources

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5-Step Guide to Enjoyable Mealtimes.

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A practical guide offering actionable steps to make mealtimes more enjoyable, reduce stress, and improve family mealtime dynamics.

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 Special Edition: Fussy Eater Holiday Bingo

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Make holiday meals fun and stress-free with a special fussy eater bingo to encourage trying new foods and bring joy to festive mealtimes.

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Tame the Fussy Eater Program 

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A step-by-step program to tackle picky eating and mealtime stress, providing families with expert strategies for lasting change.

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My Personal Philosophy 

I believe in creating personalized, sustainable eating habits for children with fussy eating and athletes. By understanding your unique needs, I help foster positive mealtimes and optimize athletic nutrition for peak performance. Food impacts both health and mood, and I focus on balancing enjoyment with nourishment to promote overall well-being. Through a collaborative and supportive approach, I empower clients to make lasting changes with empathy and care.

Frequently Asked Questions

 

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