Available Resources

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ARFID SURVIVAL GUIDE

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A quick quiz to uncover your child’s ARFID challenges, followed by actionable steps to reduce mealtime stress and improve their relationship with food.

 

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 Parents Guide To Fussy Eating

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Transform mealtime struggles into success with my Parent’s Guide to Fussy Eating!  

 

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 Tame the Fussy Eater Program 

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A step-by-step program to tackle picky eating and mealtime stress, providing families with expert strategies for lasting change.

 

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My Personal Philosophy 

I believe in creating personalised, sustainable eating habits for children with fussy eating and athletes. By understanding your unique needs, I help foster positive mealtimes and optimise athletic nutrition for peak performance. Food impacts both health and mood, and I focus on balancing enjoyment with nourishment to promote overall well-being. Through a collaborative and supportive approach, I empower clients to make lasting changes with empathy and care.

Frequently Asked Questions

 

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